Testimonials

I was actually one of your April Fast Fit Challenge people. I just wanted to thank you for the experience. I work in a filters warehouse and we have been beyond busy but I still did the workouts and followed the intermittent fasting and I feel so much better. Because of Tyler’s inspiration and help, during the month of May, I committed to running a marathon every 2 weeks in addition to my workouts. This is crazy for me because I haven’t ran much in the last 10 years and I was so out of shape before the April Challenge. Right now, I am 3 miles away from my 2nd marathon this month and I have lowered my average mile time but 4 1/2 minutes this month. I’m still following the fast and doing variations of the workouts now after almost two months and my wife tells me that my body is changing shape, in a good way. Thank you Tyler for all your hard work on putting this together.
Josh Nichols
April Challenge Participant
“The 30 day challenge was eye opening experience for me. The investment was well worth it. Waking up with a eating window already preset helped create accountability. This is a sustainable eating plan , with flexibility & daily guidance. Thank you Tyler”
Todd F.
I feel like the weight loss (9 lbs) was simply a side effect of the more important piece - I found an easy way to live healthy. I fell into good habits so quickly and with minimal effort, and I'm feeling athletic for the first time in a decade.
Marshall T.

"I have tried other diet and exercise plans in the past and while I’ve had success I always found it hard to maintain. I always falter after a while because of lack of total calories, wrong exercise routine or sometimes even a simple lack of motivation. With Tyler’s program I found that with eating clean it was more than enough food! Sometimes I even had to force myself to finish my food! Yes the intermittent fasting part can be a challenge but your body will adjust and Tyler was always there with the right advice or sometimes a simple motivational saying to keep me on track. This program is something I have been able to stick to after the challenge without a problem and it is something I look forward to sticking to as I continue my fitness journey. I want to thank Tyler for his help getting me started on a healthy lifestyle and if you are on the fence about whether or not this is the right thing to do it absolutely is. I lost 23 pounds in one month and counting!"
Eric Z.
April Challenge Winner

"After cresting 200 pounds a few years ago, I fought and failed to get back under that threshold time and time again. During the 30 day challenge, I got under 185. The program is not terribly difficult by any means. I saw immediate benefits and had continued success despite not being truly hard-core to all the recommendations. More importantly, I learned some skills and strategies which will help me keep going with some relatively simple lifestyle modifications. Best thing I’ve done for myself in a long, long time."
Sean M.
April Challenge Runner Up
The 30 Day June Challenge was a great success for me. It helped me achieve great results on my journey to lose weight and get healthier. The program itself was very easy to follow and Tyler was a great host. He made the challenge fun and enjoyable. This challenge has definitely set me up for long term success in getting healthier. If you are considering starting the journey to a better, healthier life, or haven’t had great success in the past, I strongly recommend taking part in this challenge. If you dedicate yourself, you will see results.
Luke D .
Lost 21 Pounds
“The 30 Day challenge added the support and structure to my health and fitness goals to take it to the next level. Not only does Tyler provide workout and nutritional advise, but the other participants also push, challenge, and encourage you throughout the month and well beyond.”
Amanda G.
I feel like the weight loss (9 lbs) was simply a side effect of the more important piece - I found an easy way to live healthy. I fell into good habits so quickly and with minimal effort, and I'm feeling athletic for the first time in a decade.
Sarah J.
"The 30 day fitness challenge was incredible. Not only did I lose 15+ pounds, I saw a lowering of my blood pressure back to a healthy range and my resting heart rate is now consistently in the 50s when it used to be in the upper 60s! Thanks again Tyler, appreciate the help and it has put me back on the right track!"
Brad D.
April Challenge Participant
I feel like the weight loss (9 lbs) was simply a side effect of the more important piece - I found an easy way to live healthy. I fell into good habits so quickly and with minimal effort, and I'm feeling athletic for the first time in a decade.
Jesse M.
April Challenge Participant
"This 30 day challenge was AWESOME! I lost a total of 16 lbs by tracking what I eat and using intermittent fasting. This wasn’t nearly as hard to do as I thought and I will keep doing it going forward. I’ve also started working out again which is great. Tyler has a great program for anyone looking to move the needle in the healthy direction!"
Jason K.
April Challenge Participant
"The 30 Day Challenge was an amazing experience for me. Before starting the intermittent fasting and tracking my food and calories I was experiencing blood sugar drops that would leave me feeling weak, hungry and wanting to eat everything in my house. Since completing the 30 Day Challenge I don’t experience these drops or wild cravings. Not only did I lose a good amount of weight, but I have more energy and focus. The work-outs are also a great resource to help hold me accountable to keep moving especially since I can’t go to the gym. This isn’t a one and done for me, this has become a way of life and I can’t imagine going to back to my old eating and lack of exercise habits. I would highly recommend the 30 Day Challenge to anyone wanting to get on-track with their work-outs and diet or anyone wanting to take their fitness to the next level."
Carol N.
April Challenge Participant

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